Forge Coach AI

Personal Trainer · Nutritionist · Recovery Coach

"You Against You"

Forge Coach AI

Reads your CrossFit logs · fatigue data · body stats · sleep · and gives personalised guidance

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Before you begin

These recordings are provided for relaxation, meditation and general wellbeing. Claims that particular sound frequencies diagnose, prevent, treat or cure medical or mental-health conditions are not supported by reliable scientific evidence. This content is not medical treatment and must not replace professional advice, medication or healthcare. Listen at a safe and comfortable volume.

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